200 HOUR TEACHER TRAINING

Join Julia Clarke and guest teacher Gina Caputo for this 200 Hour Foundational program in Edwards, CO at Mountain Soul Yoga. This is an empowering and dynamic approach to the art and skill of learning, living and teaching Integrated Vinyasa Yoga. Vinyasa Flow Yoga is a somatic, transformational practice that bridges the connection from the ordinary to the sacred through an embodied exploration of the flow of Prana (life-force), our highest intentions and greatest potential.

This Yoga Alliance Registered Teacher Training program is appropriate for both aspiring teachers and committed yogis with a minimum of two years practicing yoga who are looking to deepen their experience of yoga. This rich training begins at the source and roots of yogic tradition, and unfolds progressively as a means to understand its modern context, and teach from a place of relevance and connection.

Over the course of these modules, you will learn how to teach artful yoga classes through a study of yoga philosophy and texts, anatomy, energetics, Sanskrit, progressive sequencing, hands-on assists, sourcing and weaving theme and cultivating your voice in a safe and supportive collective. This comprehensive program will empower teachers with a broad and deep base from which to live and confidently teach the flow of yoga to all with skill, creativity, confidence and authenticity.

Students must have 2 years of a current and consistent yoga practice.

PROGRAM DATES:

Aug 11-13
Aug 25-27
Sep 8-10
Sep 22-24
Oct 6-8
Oct 20-22
Nov 3-5
Nov 17-19

TIMES:

Fridays: 5:00-8:30pm
Saturdays: 8:30-6:00pm
Sundays: 8:30-6:00pm

INVESTMENT:

$2450 = $500 deposit + $1950 balance due before training begins. You can make payments to your account along the way but full amount must be paid in full prior to training start date.

REGISTRATION: https://on-the-loose-goods.myshopify.com/collections/yoga-workshops-trainings-continuing-education/products/200-hour-teacher-training-in-edwards-co

INCLUDES:

180 contact hours + 20 non-contact hours (reading, writing and final exam)
Manual
Individualized teaching feedback and recommendations
Julia’s classes at MSY at no extra charge for the duration of the training
Family and community for life
Alumni discounts at CSOY

SUBJECTS:

ROOTS
Main Branches of Yoga in Hindu Philosophy
Yoga Sutras, Hatha Yoga Pradipika & Other Key Texts
Evolution of Modern Postural Yoga
The Language of Yoga: Sanskrit

EMBODIMENT
Family Tree of Asanas
Anatomy of Hatha Yoga
Alignment & Assists
Common Injuries & Conditions

SUBTLE BODY
Prana
The Koshas
The Panchavayus: Movements of Prana
Bandhas & Pranayama
Meditation

GENERATION
Vinyasa Krama
Evolutionary Sequencing
Integrating Bhava: Incorporating the Subtle

TRANSMISSION
Languaging & Theming
Class Preparation & Music
Business of Teaching Yoga
Teaching Practicum Lab & Feedback

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About the author: Julia Clarke
Julia's creative and passionate teaching weaves her deep connection with nature and her love of Ayurveda through dynamic and powerful Vinyasa Flow, contemplative Yin Yoga and thoughtful Restorative Yoga.