200 Hour Yoga Teacher Training

February 6 – May 16, 2020

Are you ready to step into a role of service to others? Embrace your passions and cultivate your unique voice through our thoughtfully crafted 200-hour Yoga Alliance certified yoga teacher training. Under the guidance of lead teacher Julia Clarke, 500 E-RYT and Ms Ayurveda, learn to teach Vinyasa Yoga from a place grounded in wisdom and authenticity. Uncover yoga’s ancient roots and learn to embody them and teach them in a relevant way. Immerse yourself in anatomy and biomechanics as they pertain to yoga asanas and learn to create powerful and engaging Vinyasa Yoga classes. You’ll be supported by your peers through lecture and practicum and gain community as well as wisdom on this journey to the heart of yoga. 

The training takes place over four long weekends at Mountain Soul Yoga, with homework in between each weekend. Each of the core modules follow the pathway of the elements to take us from the grossest layers of comprehension to the subtlest energetics of yoga. This training is for anyone with a minimum of two years consistent practice seeking to serve others in the role of a teacher. Space is limited.

Tuition: $2700 ($3000 after January 6, 2020). A $500 non-refundable deposit is due upon acceptance into the program. The remaining balance is due by February 1, 2020. 

Upon acceptance, you will receive a welcome letter and invoice for payment. Payment within one week of acceptance is required to hold your space. You may pay a $500 non-refundable deposit, with the balance due February 1, 2020, or the full amount. If you choose to pay the full amount and cancel prior to February 1, you will be refunded your tuition minus $500. If you cancel after February 1, you will forfeit your entire tuition. Individual payment plans may be arranged upon request, however the full balance must paid by February 1, 2020.

Attendance is required at all sessions for certification.

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    • Module I: Earth Element
    • Steady ground, ethical foundation and structure for teaching.

 

    • February 6-9, 2020
    • Thursday 5-9pm
    • Friday/Saturday/Sunday 10am-7:30pm

 

    • History & Origins of Hatha Yoga 
    • Main Branches of Hindu Yoga
    • Yoga Sutras of Patanjali
    • Anatomy & Biomechanics for teaching Vinyasa Yoga 

 

    • Module 2: Water Element
    • Foundations of flow in Vinyasa Yoga.

 

    • March 12-15, 2020
    • Thursday 5-9pm
    • Friday/Saturday/Sunday 10am-7:30pm

 

  • Evolution of Vinyasa Yoga
  • Embodying Yoga Asanas
  • Evolution of Surya Namaskars
  • Introduction to Vinyasa Sequencing

 

    • Module 3: Fire Element
    • Transforming skill into action.

 

    • April 2-5, 2020
    • Thursday 5-9pm
    • Friday/Saturday/Sunday 10am-7:30pm

 

    • Creating intelligent, powerful Vinyasa Yoga classes
    • Teaching practicum
    • Peer support & feedback
    • The business of teaching yoga

 

    • Module 4: Air Element
    • Subtle embodiment and lunar sequencing

 

    • May 15-16, 2020
    • Thursday 5-9pm
    • Friday/Saturday/Sunday 10am-7:30pm

 

  • Introduction to the Subtle Body: koshas, chakras,  nadis, meditation, pranayama
  • Introduction to Ayurveda
  • Chandra Namaskars
  • Lunar Vinyasa Sequencing practicum
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About the author: Julia Clarke
Julia's creative and passionate teaching weaves her deep connection with nature and her love of Ayurveda through dynamic and powerful Vinyasa Flow, contemplative Yin Yoga and thoughtful Restorative Yoga.