with Liz Koskinen Friday 1/24 5:30-6:30 pm $10 drop-ins (free for members) Sign-up Yoga's sister science Ayurveda views the new… READ MORE 3 week series with Julia Clarke Monday 4:30-5:30pm Begins January 20 $17 drop in per class (free for members) SIGN… READ MORE with Julia Clarke Tuesday, January 28 7-8pm Regular rates apply Restorative Yoga uses props to hold the practitioner in relaxing,… READ MORE with Brian Dahlen & Julia Clarke Friday 1/31 5:30-6:45pm $20 ($15 members) SIGN UP Join Julia Clarke and Brian Dahlen… READ MORE Gentle Flow & Restore with Thai Massage with Janice Ingson & Steven Bumbry Thursday 2/13 6-8pm $35 Sign up Join… READ MORE with Jess Taing Friday, February 14 & 28 5:30-6:30 PM Sign up Immerse yourself in story and sound with Kirtan,… READ MORE with Julia Clarke, Deacon Carpenter & Vaidya Hemant Gupta February 22 – March 5, 2020 Rajah Island, Kerala, India Balance.… READ MORE with Kim Fuller 5:30-6:30 pm on January 17, March 20, and April 10 Free for members; $10 for non-members Sign-up… READ MORE with Gina Caputo Saturday March 21 4-6pm $25 ($20 MSY members) Sign up This slow flow Integrated Vinyasa™ practice in an… READ MORE with Gina Caputo Sunday March 22 10am-12pm $25 ($20 MSY members) Sign up This dynamic Integrated Vinyasa™ practice is an… READ MORE 