Yoga's sister science, Ayurveda, teaches of using foods and herbs as medicine… READ MORE Take a look inside the new CO Yoga + Life magazine for… READ MORE And the rain came pouring down...weeks of dry heat replaced with relative… READ MORE by Julia Clarke Originally published in the Vail Daily 11/9/15 Movement is… READ MORE We’ve all been taught that repetition bears results, but active mountain folk… READ MORE We are often asked why we don't offer free yoga as a… READ MORE Mountain SOul Yoga was recently named #1 of 14 studios that will… READ MORE We spent the weekend at Eagle YogaFest and were thrilled to see… READ MORE In Ayurvedic terms, Fall is characterized by dryness and cold in the… READ MORE We love the new UPLIFT film ‘The Science behind Yoga' featuring Bruce… READ MORE 