Mountain SOul Yoga was recently named #1 of 14 studios that will… READ MORE We spent the weekend at Eagle YogaFest and were thrilled to see… READ MORE We love the new UPLIFT film ‘The Science behind Yoga' featuring Bruce… READ MORE Winter sports like skiing and snowboarding demand both strength and mobility from… READ MORE [embed]https://youtu.be/RrFwBAwpF9E[/embed] Learn a little about Yin Yoga in this video. We are… READ MORE The first 30 Day Detox at Mountain Soul kicked off last week and… READ MORE By Kim Fuller (Published for Wanderlust Journal) An increasing amount of western… READ MORE Recently I hiked Mount Huron, a Colorado Fourteener, featuring a climb ascending… READ MORE Are you tired of seeing images of the Easter Bunny, spring chickens… READ MORE Changing my routine, diet and exercise according to Ayurvedic wisdom has completely… READ MORE 