We’ve all been taught that repetition bears results, but active mountain folk…
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We are often asked why we don't offer free yoga as a…
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Mountain SOul Yoga was recently named #1 of 14 studios that will…
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We spent the weekend at Eagle YogaFest and were thrilled to see…
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We love the new UPLIFT film ‘The Science behind Yoga' featuring Bruce…
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Winter sports like skiing and snowboarding demand both strength and mobility from…
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[embed]https://youtu.be/RrFwBAwpF9E[/embed] Learn a little about Yin Yoga in this video. We are…
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The first 30 Day Detox at Mountain Soul kicked off last week and…
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By Kim Fuller (Published for Wanderlust Journal) An increasing amount of western…
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Recently I hiked Mount Huron, a Colorado Fourteener, featuring a climb ascending…
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