Community Restorative: 4 Week Series

with Larissa Read
Mondays 1:30-2:30pm
September 9-30
$10/class ($5 MSY members)


After the heat and high energy of summer, fall is an important time to rest and rejuvenate! Unwind and restore for an hour of guided, deep relaxation with Restorative Yoga teacher Larissa Read.

Restorative Yoga uses props to hold the practitioner in supported supine and seated poses in such a way that the body and mind can relax deeply. Our Restorative Yoga classes are characterized by the use of thoughtful imagery and inspired meditations to guide you into a deeper state of rest. Restorative Yoga is a vital practice of rest and receptivity in our busy world.

CommUNITY Restorative is open to the community for $10, and just $5 for MSY members.

About the author: Julia Clarke
Julia's creative and passionate teaching weaves her deep connection with nature and her love of Ayurveda through dynamic and powerful Vinyasa Flow, contemplative Yin Yoga and thoughtful Restorative Yoga.