Community Restorative: 4 Week Series
with Larissa Read
$10/class ($5 MSY members)
After the heat and high energy of summer, fall is an important time to rest and rejuvenate! Unwind and restore for an hour of guided, deep relaxation with Restorative Yoga teacher Larissa Read.
Restorative Yoga uses props to hold the practitioner in supported supine and seated poses in such a way that the body and mind can relax deeply. Our Restorative Yoga classes are characterized by the use of thoughtful imagery and inspired meditations to guide you into a deeper state of rest. Restorative Yoga is a vital practice of rest and receptivity in our busy world.
CommUNITY Restorative is open to the community for $10, and just $5 for MSY members.