Harvest Your Intentions: Equinox Vision & Goals Workshop

with Shenna Jean
Saturday, September 21
10am-12:30pm
$25 ($15 MSY members)

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Looking to gain clarity and inspiration for your path in life? Many major world traditions consider the Fall Equinox to be the beginning of the new year, where the balance of light and darkness provide us with a vital opportunity to self-reflect. Join Shenna Jean for a Vision & Goals workshop to help you clarify your intentions! In this powerful workshop, breath work and asana will be used to ground and clear space for possibility. Throughout the sequence you’ll gain clarity on what you want out of life, while defining the core values that will guide you along the way. During a blissful savasana, you’ll be led through a vision exercise and afterwards create clear, tangible goals to support you in achieving it. You’ll walk away feeling grounded, clear and inspired to take meaningful steps towards living your #bestlife

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About the author: Julia Clarke
Julia's creative and passionate teaching weaves her deep connection with nature and her love of Ayurveda through dynamic and powerful Vinyasa Flow, contemplative Yin Yoga and thoughtful Restorative Yoga.