Living in Rhythm

Take a look inside the new CO Yoga + Life magazine for our founder and Ayurvedic Practitioner Julia Clarke’s essential tips for staying healthy in every season by Living In Rhythm Living In Rhythm with nature!

About the author: Julia Clarke
Julia's creative and passionate teaching weaves her deep connection with nature and her love of Ayurveda through dynamic and powerful Vinyasa Flow, contemplative Yin Yoga and thoughtful Restorative Yoga.