New Moon Yin Yoga + Yoga Nidra

with Julia Clarke

Friday April 5

5:30-6:45pm

Regular rates apply

Yoga’s sister science Ayurveda views the new moon as a powerful opportunity to wish, dream and plant seeds for future manifestation. In this monthly Yin Yoga practice with Julia Clarke, we’ll create space for renewal through deep stretch and yogic sleep, and activate energy into our intentions through meditation and pranayama. This practice is suitable for every body, regular rates apply. Advance sign up is strongly encouraged as space is limited to ensure a peaceful experience.

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About the author: Julia Clarke
Julia's creative and passionate teaching weaves her deep connection with nature and her love of Ayurveda through dynamic and powerful Vinyasa Flow, contemplative Yin Yoga and thoughtful Restorative Yoga.