Parents you can get a recess of your own... get some fresh… READ MORE Join Julia Clarke, author of Restorative Yoga for Beginners, for an online guided practice… READ MORE In Ayurvedic terms, Fall is characterized by dryness and cold in the… READ MORE Pre-Order on Amazon now! Relax, relieve, restore―a beginner’s path to healing with… READ MORE Yoga's sister science, Ayurveda, teaches of using foods and herbs as medicine… READ MORE Take a look inside the new CO Yoga + Life magazine for… READ MORE And the rain came pouring down...weeks of dry heat replaced with relative… READ MORE Pre-Order Restorative Yoga for Beginners by Julia Clarke on Amazon now! by… READ MORE We’ve all been taught that repetition bears results, but active mountain folk… READ MORE We are often asked why we don't offer free yoga as a… READ MORE 