The Yoga of Recovery series is designed to guide you through the…
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OUR YOGA LIBRARY IS BACK Good news! MindBody has now established a…
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We know one of the hardest parts of this pandemic has been…
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UPDATE: Please note that as July 17, 2020, masks must be worn…
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[embed]https://www.youtube.com/watch?v=U3hfJt8YJts&t=9s[/embed]
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Yoga's sister science Ayurveda views the new moon as a powerful opportunity…
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In Ayurvedic terms, Fall is characterized by dryness and cold in the…
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Pre-Order on Amazon now! Relax, relieve, restore―a beginner’s path to healing with…
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Yoga's sister science, Ayurveda, teaches of using foods and herbs as medicine…
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Take a look inside the new CO Yoga + Life magazine for…
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