We love the new UPLIFT film ‘The Science behind Yoga' featuring Bruce… READ MORE Winter sports like skiing and snowboarding demand both strength and mobility from… READ MORE [embed]https://youtu.be/RrFwBAwpF9E[/embed] Learn a little about Yin Yoga in this video. We are… READ MORE with Kristen Wertenberger Saturday, December 21 4:30-6:30pm $25 ($20 MSY members) SIGN… READ MORE Fly Me to the Moon Restorative Yoga practice and book launch with… READ MORE 5 Week Ayurvedic Life Hack with Julia Clarke (online) Dates: Thursdays in… READ MORE with Kim Fuller Thursday, January 2 6:00-8:00 PM $25 Sign up As… READ MORE Are you ready to step into a role of service to others?… READ MORE February 20-23 Thu 6-9pm Fri-Sun 10am-6:30pm $415 early bird thru 1/20 $460… READ MORE with Julia Clarke, Deacon Carpenter & Vaidya Hemant Gupta February 22 –… READ MORE 