And the rain came pouring down...weeks of dry heat replaced with relative…
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Pre-Order Restorative Yoga for Beginners by Julia Clarke on Amazon now! by…
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We’ve all been taught that repetition bears results, but active mountain folk…
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We are often asked why we don't offer free yoga as a…
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Mountain SOul Yoga was recently named #1 of 14 studios that will…
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We spent the weekend at Eagle YogaFest and were thrilled to see…
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We love the new UPLIFT film ‘The Science behind Yoga' featuring Bruce…
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Winter sports like skiing and snowboarding demand both strength and mobility from…
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[embed]https://youtu.be/RrFwBAwpF9E[/embed] Learn a little about Yin Yoga in this video. We are…
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Yoga’s sister science Ayurveda views the full moon as a powerful opportunity…
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