We love the new UPLIFT film ‘The Science behind Yoga' featuring Bruce… READ MORE Winter sports like skiing and snowboarding demand both strength and mobility from… READ MORE [embed]https://youtu.be/RrFwBAwpF9E[/embed] Learn a little about Yin Yoga in this video. We are… READ MORE with Liz Koskinen Friday 1/24 5:30-6:30 pm $10 drop-ins (free for members)… READ MORE 3 week series with Julia Clarke Monday 4:30-5:30pm Begins January 20 $17… READ MORE with Julia Clarke Tuesday, January 28 7-8pm Regular rates apply Restorative Yoga… READ MORE with Brian Dahlen & Julia Clarke Friday 1/31 5:30-6:45pm $20 ($15 members)… READ MORE Gentle Flow & Restore with Thai Massage with Janice Ingson & Steven… READ MORE with Jess Taing Friday, February 14 & 28 5:30-6:30 PM Sign up… READ MORE with Julia Clarke, Deacon Carpenter & Vaidya Hemant Gupta February 22 –… READ MORE 