Full Moon Restorative Yoga

Yoga’s sister science Ayurveda views the full moon as a powerful opportunity… READ MORE

FLAVORS OF FALL

The first 30 Day Detox at Mountain Soul kicked off last week and… READ MORE

AYURVEDA FOR AUTUMN BALANCE

By Kim Fuller (Published for Wanderlust Journal) An increasing amount of western… READ MORE

Restorative Yoga Teacher Training

Recently I hiked Mount Huron, a Colorado Fourteener, featuring a climb ascending… READ MORE

Ayurvedic Tips for Overcoming Spring Allergies

Are you tired of seeing images of the Easter Bunny, spring chickens… READ MORE

Align Your Week With The Planets and Ayurveda

Changing my routine, diet and exercise according to Ayurvedic wisdom has completely… READ MORE

Why Everybody Should Get to Know Ghee

I love fat, and every two weeks or so I devote a… READ MORE

What I Learned from Teaching Yoga to Cancer Survivors

“Don't wait until you're ready, or you'll be waiting your whole life.”… READ MORE