YOGA FOR TEEN GIRLS

Yoga for Teen Girls (ages 13-18)
with Liz Koskinen
Thursdays 5:45pm
May 9, 16 & 23

$15/class

*Parents/guardians can stay and take the 5:45pm adults ELEVATE class for just $10 more!

Join Liz for an all girls weekly teen yoga class. Liz will teach the foundations of vinyasa yoga in a fun and nurturing environment to help build confidence and inner awareness. Girls will explore yoga through the connection of movement and breath that will compliment their busy academic and extra-curricular schedules. Come to explore and leave refreshed!

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About the author: Julia Clarke
Julia's creative and passionate teaching weaves her deep connection with nature and her love of Ayurveda through dynamic and powerful Vinyasa Flow, contemplative Yin Yoga and thoughtful Restorative Yoga.